Now

May 5, 2017

Where: Ah, how quickly plans change. I just renewed my visa to stay in Thailand for another month. 

What: (Still) taking on new online fitness coaching clients, working in Thai cafes, bodybuilding, and going to the beach. 

In the works: To be honest, I haven't got a clue yet. Where should I fly next. Tell me at info@ritualcoaching.com


April 11, 2017

Where: I'm currently updating this page from a cafe in Thailand. I arrived here just under a week ago. 

What: Taking on new online fitness coaching clients, working in Thai cafes, bodybuilding, and going to the beach. 

In the works: I'll be in Thailand for 3 more weeks, then moving on to another country in Southeast Asia for more of the same. 


March 17, 2017

Where: Last month I spent a few weeks in Anaheim, CA, and I'm back in NY for the next few weeks. 

What: My fitness group kicked off, and we're nearing the end of Week 2 as I write this. I've been going through the workouts along with them, and I just have to say I can't wait to get to a beach. Patting myself on the back for this program.

I've been reading a ton about behavior and mindset recently (currently reading Triggers and The Happiness Advantage), and spent many hours this week learning how to program for hybrid strength/endurance athletes.  

In the works: Keeping it a secret for now, but I've got some big news coming in the next few weeks.


February 21, 2017

Where: I made it to New Zealand and back! Then quickly jetted to southern California to pause and make new plans. In New Zealand, I: filmed a video in a hot spring about how to get unstuck, made a video summary of my trip, and took pretty pictures

What: I'm working on an exciting new fat loss program for ladies ONLY, doing some more focused study on nutrition, and am reading two books on present experience as it relates to future prediction. (Stumbling on Happiness and But What If We're Wrong?

In the works: I just secured a spot at the Fitness Business Summit in San Diego at the end of March, and am planning a BIG trip immediately after that. One of my major goals for 2017 is to spend 3+ months outside of the country, and it looks like I may hit that before the fall! 


January 31, 2017

Where: I recently made it back to San Francisco, my home for the last 3 years.  

What:  I'm in SF to further downsize my life. Currently I can fit everything I own into a small closet, but since I plan to travel for the foreseeable future, I'm looking to live as minimalistic a lifestyle as possible. I'm down to 3 pairs of pants and 4 shirts. Getting rid of books tears me apart inside, but I just got an iPad for digital reading purposes. I still can't seem to part with my sheet music though. 

In the works: I have travel booked for New Zealand, and Dubai is likely the next major city. 


January 11, 2017

Where: I began the month in New York, celebrating the new year with friends in NYC and visiting with family in Long Island. I'm currently in back in Florida.  

What: I'm working as an online fitness coach full-time (see the rest of this website), so aside from staying on top of current clients, I'm recording lots of videos, writing some, networking some, and taking in as much new information in the fitness realm as I can get my hands on.  

In the works: I'm planning on driving back to New York soon (another FitTrip!). From there, it's off to San Francisco. 


This page was inspired by Derek Sivers